Children’s Meditations

Free Downloadable audio meditations for children


These meditations are specially designed to help children relax, reduce pain, recover from illness, and learn techniques to help them focus better.

Children of any age can benefit from our guided imagery, meditations, and relaxation techniques.




Magic Island


The Magic Island:  This guided imagery has hypnotic pain relief for children managing or recovery from major illness.  Parents may download this imagery freely.  It was designed and recorded by Janet Doucette, LMHC, a mind body psychotherapist and biofeedback specialist.

RUNTIME 30 minutes.

To download, hover over title below, then right click to download.

The Magic Island


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Mindful Technology
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Great Barrington, MA 01230

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