Video Meditations

from The Tranquility Zone Channel at VIMEO

 

    

(for full screen, click on icon to left of VIMEO at bottom of screen)

Fountain Chimes.  Your thoughts are like splashes in the fountain, disturbing the stillness of your mind.  As you enter meditation, your breath slows down the appearance of thoughts.  Enter the space between thoughts and become stillness.

 

 

 

Fountain Chimes from Janet Doucette on Vimeo.

 

 

 

 

Stress Relieffrom Janet Doucette on Vimeo.

 

 

 Find the stillness in your mind with this simple meditation video.

Mirror Lake Reflections from Janet Doucette on Vimeo.

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