Biofeedback Store

The Secret of Self-Mastery
Biofeedback combined with meditation allows you to reduce stress by regulating your physiology and tapping into the powerof your mind body connection.
Learn more about biofeedback

Biofeedback is The Secret of Self-Mastery

Biofeedback combined with mind body techniques such as meditation allows you to reduce stress by regulating your physiology and tapping into the power of your mind body connection.

What is Biofeedback?

 

Enter —> HeartMath Biofeedback

Over 20 years of research by the Institute of HeartMath on Stress and the effect of emotions on our body has told us that it is the quality of the emotion that affects how our body responds. With emWave technology we are able to measure this through the beat-to-beat changes in our heart rate, called Heart Rate Variability.

The HeartMath System offers both technology and training options to help you harness the power of your heart rhythms to manage your emotions. Doing this reduces your stress, improves your health, your ability to focus, to communicate better, be more creative, as well as more balanced in your interactions, which in turn improves relationships.

For more information, view this short video.

 

 Enter —>  Mindstream Biofeedback

Learn to use powerful Mind Body techniques to reduce stress, improve your health, and cultivate inner peace.  We offer unique biofeedback training programs for both clinical use and personal development.  Designed by Janet Doucette LMHC,  licensed psychotherapist and biofeedback specialist these programs help  people reach their goals of managing stress while living with a chronic illness as well as tap into innate resources for inner peace, tranquility and spiritual insight.

Purchase  biofeedback systems and subscription access to our Private Training Studios.

 For more information, watch this short video.

 

 

Enter —>   The Private Training Studio

  • Expert training designed by Biofeedback Specialist, Janet Doucette MA LMHC
  • Downloadable Training Guides
  • Awareness Timer
  • Relaxation, Stressor Training Trackers
  • Meditations and audio stress reduction techniques 
  • Training Videos    

 

 

 

 

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Mindful Technology
PO Box 54
Great Barrington, MA 01230
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